Additional information
by Laura Sales (Author)
3X Weight Loss is a handbook that will guide, educate, and empower you with the knowledge you need to not only get the body you want, but make it so that you never have to diet again. The reason that this program is called "3X Weight Loss" is because you can realize results three times faster with this than on other diet programs without counting calories and without having to exercise. This book will take you on a journey that will teach you not only how to lose weight 3X faster but also how to get extremely healthy in the process. In this book, Laura Sales, Founder of 3X Weight Loss, will expose many of the weight loss myths about diets and exercise that are keeping you from seeing the results you desire and how it really has nothing to do with motivation or willpower. Once you understand the foundational concepts behind 3X Weight Loss, you will dive deeper into the specifics of the plan and explore the details you will need to implement this program into your life. By the end of this book, you will never again wonder what you need to do to lose weight. You will be empowered with a new set of healthy habits to set up your lifestyle in a way that will give you more results in less time, with less stress, and with more freedom to do the things you want with your life. As a result, you'll feel a new sense of enthusiasm and passion for taking your body and health to the next level from knowing exactly where to focus your energies to get the best results. By the time you are finished reading this book you'll be able to say to yourself, "I finally know exactly how to be the healthiest version of me so that I can lose weight naturally and keep it off for good. I'm confident in my ability to live a healthy lifestyle consistently and am prepared to overcome any adversity that will come my way " When you implement the strategies of this book, you will have set of powerful habits that reliably lead to optimal health long-term weight loss success without you even having to think about it.
Author Biography
Laura Sales is a Certified Fitness Nutrition Specialist who specializes in women's weight loss. She utilizes a holistic approach that addresses the root cause of unwanted body fat as opposed to mainstream methods of diet and exercise. As Founder of the 3X Weight Loss Program she has helped thousands of women get healthy, lose weight and keep it off for good. She is a mother of 2 young boys and lives in Park City, Utah with her husband and kids.
