Additional information
by Penguin Books (Author)
Take a mindful journey in ABC MINDFULNESS From A for Aware to Z for Zen, and everything in between, learn about being present and calm through simple and clear explanations. Each page is a step towards understanding mindfulness. This book is a perfect blend of:
- Emotional Awareness: Helps children recognize and understand a wide range of emotions by connecting mindfulness to everyday feelings and situations in an accessible, alphabetic format.
- Developmental Benefits: Supports emotional and cognitive growth by nurturing self-awareness, empathy, and the ability to identify and express emotions.
- Illustrative Guides: Features vibrant, engaging illustrations that visually represent emotions and mindfulness concepts, making them easier for children to grasp and relate to.