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by Mary Adaly (Author)
Hello beautiful woman!
Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk?
Still struggling to feel empowered, worthy and inspired by your life... but you don't know where to start?
When was the last time you looked in the mirror and loved the person staring back at you?
Girl, I feel you!
Being a woman has its challenges, but being a black woman has its extra challenges, but that doesn't mean we don't accept those challenges and overcome them. As a black woman, many things are said about us to bring us down.
I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too
This book will help you pinpoint what you must do to take back control of your life!
But First, a Warning:
Before we go further, let me make something abundantly clear:
This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I'm about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness.
So, with that said, let me tell you...
Do you ...?
- Feel uncomfortable with too much attention
- Feel ashamed of yourself
- Struggle with social interactions
- Feel overwhelmed and stressed out
- Feel Unhappy with life and feeling like your life is going nowhere
- Get stuck in unhealthy or unhappy relationships
- Have no time for fun or feel guilty when not working
- Physical symptoms such as headaches, trouble sleeping, fatigue and low sex-drive
- Compare yourself, judge yourself, get critical of yourself
- Obsess your body
- Have feelings of anxiety and depression
- Get anxious, let fear drive your choices
- Make choices that you regret later
- Have doubts about who you are and what you want
- Feel unlovable and inferior
- Put pressure on yourself to do more be more have more instead of celebrating what you've done
- Struggle to heal past and present mental blocks
The list goes on ...
It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love
To stay mentally, physically, and emotionally healthy and balanced, you have to practice self-care, and one of the best self-care activities is using positive affirmations for black women.
An affirmation is a declaration or phrase that you repeat to declare to yourself your intention to make the positive affirmation statement true.
Remember that black women are a work of art, beauty and intelligence, and many more beautiful things you as a black woman have to see.
We get so many negative words thrown at us daily that you would think we would be on our last leg by now, but that's not what we have planned. A black woman is everything she wants herself to be; if she wants to be different, then so be it.
We are so wrapped up in a society where being a black woman is often labeled a bad thing. Society gives black women such a hard time and never puts respect on our name, but that's okay because no matter how hard a person tries, they will always respect a black woman.
