Additional information
by Dorothy Greger (Author)
Choosing an anti-inflammatory diet is the most effective way to fight inflammation and heal your body.
- Basic principles of the anti-inflammatory diet with a medical scientific background
- What does an anti-inflammatory diet consist of?
- Suggestions on which foods to eat and which to avoid
- Foods that worsen inflammation
- The benefits of following an anti-inflammatory diet
- Inflammation FAQs
- Breakfast recipes
- Snacks & appetizers
- Lunch recipes
- Dinner recipes
- Dessert recipes ... AND MORE
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