Additional information
by Rachel Collins (Author), John T. Collins Psyd (Author)
Do you want to learn how to manage and overcome anxiety, jealousy, conflicts and negative thinking in your relationship? If yes, then keep reading...
If you live in a stable and harmonious relationship, you want to stay together with your partner for as long as possible. The desire to retain a beloved and trusted partner is just as normal as the fear of losing it. The deeper the feelings for the partner, the worse is the idea of losing him or her.
But in some people, the fear of loss is particularly pronounced so strong that they become trauma, cover the joy of the partner, and stand in the way of happiness.
Anxiety not only hurts but can become a serious threat to the relationship or marriage. Factual arguments and loving encouragement are often not enough to overcome the deeply rooted fear or to learn to deal with it. However, both partners need to find a way out of fear before they leave the love room for breathing and burden the relationship too much.
Anyone afraid tends to doubt, ponder and distrust. The fear of being abandoned or losing one's partner is often attributed to one's personality. Many sufferers talk about their low self-esteem, nagging, self-doubts, and feelings of inferiority. They are afraid, not beautiful enough, not good enough or not interesting enough to be able to hold their partner permanently. As a result, they develop a keen sense of the partner's behavior - continually searching for signs that could confirm their fear.
This book covers:
- Introduction To Relationships
- What Is Anxiety?
- Understanding Anxiety
- Anxiety In Relationships
- Relationship Insecurity
- How Your Attachment Style Impacts Your Relationship?
- Jealousy
- Fear Of Abandonment
- Conflict In Relationships
- Possessiveness
- The Mistakes Anxious People Make When Pursuing Love
- Improve Sex In Your Relationship
- Stop Comparing Yourself
- Tips To Help You Support Your Partner Through Anxiety
- Practical Exercises To Manage And Overcome Anxiety
- And Much More
Everyday little things, as they occur in the coexistence, again and again, can let the latent anxiety flare up. A belated phone call, an impatient gesture, a sidelong glance or a supposed undertone in the voice and already the thin band of trust is torn. People who suffer from an intense fear of loss are often also very jealous: they smell competition everywhere because they consider themselves as losers in comparison and fear that someone else can take their partner away from them.
When the fear of loss takes so much time and space to shape the relationship, the partnership is no longer a place of rest but a danger zone.
Frequent consequences are feelings of helplessness, powerlessness and overburdening, which can lead to resignation, subliminal rage or open aggression if the couple fails to get out of this vicious circle in time.
This guide aims to find a solid basis of trust so that in the long term, both partners feel safe, secure in their love and relationship. How long it takes to reach the goal depends on individual factors, for example, the causes of the anxiety and how long they have existed and what relationship conflicts have developed from it.
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