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by Arianne Jones (Author)
Your favourite baked treats made healthy at home. With over 65 delicious yet nourishing recipes, this book shows you that bakes don't need to be a guilty pleasure - even your favourite cookie can be good for you!
From Peanut Butter Strawberry Fro-Yo Bites to Cinnamon Plum Banana Streusel Bread, and High Protein Hot Chocolate to Whipped Tofu Mocha Mousse, every recipe is packed with natural ingredients and designed to help you meet your daily fibre, protein, and fruit and veg goals. Whether you need a post workout boost, an office pick-me-up, or an on-the-go breakfast, say goodbye to overly processed snacks and discover tasty homemade alternatives that fit seamlessly into your busy lifestyle. With helpful macro breakdowns, star ingredient spotlights and tips on what your body actually needs to support a healthy, active lifestyle, this book is more than a collection of recipes - it's a guide to eating smarter and feeling good. Plus, stunning photography ensures every bake looks as good as it tastes!Author Biography
Arianne Jones is an ex-Olympian and World Cup gold medalist, who has used her passion for food as part of a process of recovery from serious health issues, including a broken back and Lyme disease. She is now a holistic nutritionist, co-founder of SEND adventure bars and content creator, with over 387K followers on Instagram. She lives in Calgary, Canada.
Number of Pages: 192
Publication Date: January 07, 2027
