Additional information
by Ian K. Smith (Author)
Do you want to lose weight?
In BLAST the Sugar Out , Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well--and frequently--while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet--and start losing fast.
Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.
Author Biography
Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and seventeen other books, and is the host of the syndicated television show The Doctors. He has created two national health initiatives--the 50 Million Pound Challenge and the Makeover Mile--and served two terms on the President's Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.
