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Home Body Mind Mastery: Training for Sport and Life - Paperback
Body Mind Mastery: Training for Sport and Life
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Body Mind Mastery: Training for Sport and Life - Paperback

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SKU 9781577310945
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by Dan Millman (Author)

Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

Author Biography

Dan Millman, a former world-champion athlete and college professor, is the author of numerous books, including Way of the Peaceful Warrior, Wisdom of the Peaceful Warrior, The Life You Were Born to Live, The Laws of Spirit, and The Journeys of Socrates. His writings have inspired millions of readers in more than thirty languages. Dan teaches worldwide, sharing realistic ways to live with a peaceful heart and warrior spirit, transforming everyday life into a path of personal and spiritual growth. His work has influenced men and women from all walks of life, including leaders in the fields of health, psychology, education, business, politics, entertainment, sports, and the arts.

Number of Pages: 208
Dimensions: 0.6 x 8.48 x 5.6 IN
Publication Date: March 25, 1999

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