Additional information
by Alex Wallace (Author)
Do you want to break free from depression and anxiety for good? Then keep reading...
Is worry one of your dominant traits? Do you have no control over your mood and temper? Do you find yourself angry over small matters? Or sometimes for nothing!
- Miracles of CBT theory and application
- Problems and issues for which CBT has proven effective
- Reveal the irrational beliefs that are formed from childhood
- The special cognitive processes terminology and definitions
- Uncover How a person's mind works when they are trapped in a cycle of habitually negative thoughts
- Insiders tips and hacks to help a person address his/her own personal struggle independent of therapy
- Astounding coping skills and technicians to counter negative thought patterns as they arise
If you or a loved one are suffering from any of the mental conditions listed above, then you know all too well how daily life can be affected. Brain Rewire offers a practical plan for addressing not just symptoms but the underlying thought processes. Such as belief systems, and irrational mindsets which hold a person trapped in a vicious cycle. There are things you can do right now, today, which can set you on the path to recovery.
Cultivating a greater understanding of the processes going on inside the sufferer's mind is an essential first step toward learning how to engage and break down those mental barriers holding him or her back from life. The points and information in this book are absolutely essential to gaining insight into a sufferer's mind so that you can begin helping him or her out of the darkness. The techniques you will learn, applying to a large number of mental ailments. Moreover, you will be armed for the future against your own negative thought processes as you face challenges in your life. If you want to take control over your mind and stop being its salve for now on, then SCROLL UP AND CLICK ON ADD TO CART.
Number of Pages: 154
Dimensions: 0.36 x 7.99 x 5 IN
Publication Date: August 26, 2019
