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by Lesley D. Nurse (Author)
Heal beautifully, one page at a time.
From the author of How to Turn a Breakup into a Breakthrough - and Move On Like a Boss comes this uplifting self-care coloring workbook designed to help you process emotions, rediscover joy, and rebuild your confidence after heartbreak.
Breakup to Breakthrough: A Follow-Up Guide invites readers to slow down, reflect, and release old energy through mindfulness prompts, affirmations, and creative coloring pages. Each exercise blends introspection with art therapy to help you transform pain into peace and move forward with self-love.
- Guided journaling and reflection pages
- Empowerment quotes and self-care challenges
- Inspirational coloring spreads for mindfulness
- Perfect companion to How to Turn a Breakup into a Breakthrough
Whether you're healing from a breakup, starting over, or simply realigning with your best self, this workbook will remind you that your breakthrough is already within reach.
