Additional information
by Jenna Hermans (Author), Shannon Geher (Editor)
By popular demand, Burnout to Balance: 5 Ways to Overcome Stress and Improve Well-Being at Work is here!
As the anticipated follow-up to the award-winning book, Chaos to Calm, which has helped thousands of parents break free from overwhelm, Burnout to Balance focuses on workplace burnout, stress management, and improved well-being for all.
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In Burnout to Balance, Jenna, COO, and organizational management expert shares her proven, practical, and doable strategies that have transformed the lives of thousands to improve work-life balance.
This book is built on five proven strategies to reduce burnout:
Efficiency: Strategies and systems for streamlining performance and productivity.
Habits: Small and simple routines that have lasting effects.
Community: Strong connections, a supportive culture, and collaboration methods to improve well-being.
Communication: Clarity and comprehension skills for achieving balance.
Self-Care: The foundation for daily and long-lasting peace, productivity, and performance.
It's possible to perform at a high level, without sacrificing your well-being.
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