{"product_id":"calming-teenage-anxiety-a-parents-guide-to-helping-your-teenager-cope-with-worry-paperback","title":"Calming Teenage Anxiety: A Parent's Guide to Helping Your Teenager Cope with Worry - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSophia Galano\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCalming Teenage Anxiety: A Compassionate Guide to Supporting Your Teen Through Stress and Worry\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eParenting a teenager in today's high-pressure world can feel overwhelming--especially when anxiety enters the picture. \u003ci\u003eCalming Teenage Anxiety\u003c\/i\u003e is a compassionate, practical guide designed to help parents understand, support, and empower their teens as they navigate emotional challenges and everyday stressors. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDrawing on expert insights, real-life case studies, and reflective exercises, \u003ci\u003eCalming Teenage Anxiety\u003c\/i\u003e equips parents with the tools to recognize the signs of anxiety and understand its root causes; Open healthy, judgment-free lines of communication; Foster emotional resilience and self-confidence in their teens; Create a calm, supportive home environment; Know when and how to seek professional help. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eCalming Teenage Anxiety is s\u003c\/i\u003etructured in three clear, actionable parts: \u003cb\u003eUnderstanding Adolescent Anxiety\u003c\/b\u003e - Learn to identify anxiety and the factors that contribute to it\u003cb\u003e; Helping Your Teen Cope\u003c\/b\u003e - A hands-on guide with proven strategies to reduce stress and build coping skills; \u003cb\u003eFinding Additional Support\u003c\/b\u003e - Practical tools, resources, and next steps for long-term well-being. \u003cp\u003e\u003c\/p\u003eWhether your teen is struggling with academic pressure, social anxiety, or general overwhelm, \u003ci\u003eCalming Teenage Anxiety\u003c\/i\u003e offers a clear, empathetic roadmap to help them thrive. With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSophia Vale Galano \u003c\/b\u003eis a Licensed Clinical Social Worker, with a private practice in Los Angeles, CA catering to adults and teenagers. She earned her Master's degree in Social Work from New York University. Sophia has extensive experience working as a therapist in residential, inpatient, outpatient, medical and educational settings for both adolescents and adults. In conjunction with running a private practice, Sophia is also a high school counselor and clinical supervisor to associate therapists. She frequently writes for Elephant Journal and Medium, and is published on Your Teen Media. Sophia is also a subject matter expert for Hollywood, Health and Society, ensuring accuracy in addiction related story lines in television and film.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.2 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 07, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45815017046213,"sku":"9781961293380","price":24.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/7nuANE45_O9781961293380.webp?v=1771015040","url":"https:\/\/selloorium.com\/products\/calming-teenage-anxiety-a-parents-guide-to-helping-your-teenager-cope-with-worry-paperback","provider":"Selloorium","version":"1.0","type":"link"}