Additional information
by Aimee Blake (Author)
Fat Is NOT Causing You To Have Cellulite... Think excess fat is the main cause of cellulite? Think again...
For years, the mainstream media have been telling women that cellulite is a fat problem. If that's the case, why is it that women of all shapes and sizes get cellulite? In this book, you're going to understand what REALLY causes cellulites and how to prevent and get rid of those unsightly bumps on your stomach, butt, thighs and legs for good. One of the secrets you will be learning is cellulite blasting and how to smoothen those dimples to smooth and rejuvenating skin. The cure for cellulite is not extreme weight loss or undergoing cosmetic treatment. Your body has the power to heal and get rid of cellulite IF you know how. Getting rid of cellulite from your arms, legs, thighs, butt, saddle bags, calves doesn't have to be difficult. This cellulite book is the no nonsense, quick-start guide to getting rid of cellulite with proven tips and secrets from real womenChapter 1: What Causes Cellulite
- Anatomy of the skin & cellulite
- Why does cellulite form?
- Factors affecting the formation of cellulite
- Myth 1: Cellulite is big chunks of excess fat
- Myth 2: Cellulite is caused by toxins in the body
- Myth 3: Cellulite in an inevitable fact of aging/genetics/womanhood
- Myth 4: The cure for cellulite is extreme weight loss/tanning/special clothing
- What is Fascia?
- What is the FasciaBlaster?
- How do you use the FasciaBlaster
- Foods to fight cellulite and keep it off your body
- Foods to avoid to keep cellulite at bay
- Exercises to fight cellulite
- Body brushing for circulation
- Fascia blaster for getting rid of cellulite
- DIY slimming wraps to assist in cellulite reduction
- DIY cellulite scrubs
- Massage techniques to improve the lymphatic system
- Over the counter cellulite creams
- At home devices for to get rid of cellulite
- Ultrasonic cavitation and radio frequency multipolar
- Carboxytherapy
- Mesotherapy
- Cellulaze
- Liposuction dangers
- Day by day weekly regime
- Cellulite Smoothing Smoothies
- Kick Cellulite's Butt Lower Body Workout
Author Biography
Aimee Blake is from Sydney Australia - she's a self experimenter of all things health, beauty and wellness and is a certified nutritionist. You'll find her trying out the latest anti-aging experiments, herbs, creams, at home devices and exercises so that she can reports the results to you. In October 2013, Aimee lost over 25 pounds in less than 2.5 months without restrictive diets or cardio whilst still eating the foods she loves! This led her to writing her best selling book - "Vogue Hack" - a simple 3 step weight loss system that helps women with intermittent fasting, losing 10 pounds in 10 days and dropping a dress size fast! She's committed to helping women all over the world improve their mind, body and spirit - and to live life on your terms. Aimee now lives in Bali with her husband Blake and their dog Zeus.
