{"product_id":"chair-yoga-for-seniors-over-60-unlock-the-energy-your-body-craves-stay-active-and-independent-with-50-safe-and-gentle-yoga-poses-to-regain-strength-paperback","title":"Chair Yoga for Seniors Over 60: Unlock the Energy Your Body Craves. Stay Active and Independent with 50 Safe and Gentle Yoga Poses To Regain Strength, - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSherlin Wilson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow to feel energized, more flexible, and stronger in less than a month by practicing Yoga Poses with a simple chair, in your home, safely, even if you've never done Yoga before.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDo you feel your \u003cb\u003ebody stiff\u003c\/b\u003e, \u003cb\u003efull of aches\u003c\/b\u003e, \u003cb\u003elacking energy\u003c\/b\u003e, and fear \u003cb\u003elosing the ability to move freely\u003c\/b\u003e?\u003cbr\u003eDo you feel \u003cb\u003eweak \u003c\/b\u003eand sometimes even \u003cb\u003eafraid of falling\u003c\/b\u003e, but think it's too late to \u003cb\u003eregain strength\u003c\/b\u003e and \u003cb\u003eflexibility\u003c\/b\u003e? \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIf you are afraid of time passing\u003c\/b\u003e, you hate the sad feeling of no longer having full control of your movements and are you looking for a type of workout designed just for you? You have come to the right place! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAre you interested in learning all the benefits of Chair Yoga?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eInside this book, you'll discover everything you need to know about chair yoga and how to use it safely \u003cb\u003eto rejuvenate your body and mind\u003c\/b\u003e, without having to leave your home, in just 15 minutes a day, even if you're not in shape or have real physical limitations.\u003cbr\u003e \u003cb\u003eHere's what you'll discover inside the book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e50+ Seated Yoga Poses with clear images and detailed explanations\u003c\/b\u003e - let yourself be guided through a complete training easy to follow and safe.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eOnly 15-Minutes Daily Routines - practice effortlessly, respecting your physical capabilities and always at your own pace.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eFrom Beginner to Advanced - A journey through 3 levels of Yoga\u003c\/b\u003e to beat time and never stop improving.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFun Exercises to Lose Weight - How weight control keeps you young!\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe gift of Meditation\u003c\/b\u003e to calm your mind and say goodbye to sadness and fears.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to channel new Vital Energy from head to toe thanks to the Power of Yoga Breathing.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to delay aging with \u003cb\u003ethe Secrets of Natural Nutrition\u003c\/b\u003e.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e28-Days Challenge - The miracle of challenging yourself and overcoming the limits that now hold you back.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 17, 2024\u003c\/div\u003e\n            \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45934437433541,"sku":"9798328747332","price":32.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/gQ41FbMpgH9798328747332.webp?v=1772773838","url":"https:\/\/selloorium.com\/products\/chair-yoga-for-seniors-over-60-unlock-the-energy-your-body-craves-stay-active-and-independent-with-50-safe-and-gentle-yoga-poses-to-regain-strength-paperback","provider":"Selloorium","version":"1.0","type":"link"}