Additional information
by Karen Atkinson (Author), Vidyamala Burch (Foreword by)
Practical and informative, this hands-on manual clearly depicts the relationship between mindfulness and compassion, demonstrating how one supports the other. The book offers a fresh perspective on mindfulness that resonates with a human approach and helps practitioners to validate their work by giving a sense of grounding and direction, and providing a safe, appropriate and transformative process in which to conduct inquiry.
Including chapters on the meaning of Compassionate Mindful Inquiry and the Model of Inquiry, Atkinson facilitates transformational change and offers guidance for those incorporating mindfulness teaching into their own professional practice.Author Biography
Karen Atkinson is the Director and Co-Founder of Mindfulness UK. She is also on the teaching faculty for the yoga therapy diploma at Yogacampus in London and runs continuing education courses for Yogacampus on mindfulness-related content.
Number of Pages: 192
Dimensions: 0.4 x 9 x 6.1 IN
Publication Date: January 21, 2020
