Additional information
by Sara Monk Rivera (Author), Kristin Diversi (Author)
Control kidney disease and improve kidney health by following the DASH diet.
If you have kidney disease, you've learned to live with a restricted diet in order to stay healthy. With this book, you can unleash the power of the scientifically proven DASH diet to improve renal function while enjoying a wide variety of delicious foods.
The easy-to-follow meal plans, shopping tips and healthy swaps outlined in DASH Diet for Renal Health will help you create a bounty of tasty low-potassium and low-phosphorus recipes, including:
- Beef Barley Soup
- Lemon Rosemary Chicken Skillet
- Vegetable Green Curry
- Spicy Baked Fish
- Pasta Primavera
Author Biography
Sara Monk is a Registered Dietitian who has dedicated her life to spreading awareness of real food nutrition to help people find freedom from chronic health conditions and harmful dieting. Sara is the founder of her private practice, Mindful Meals Nutrition Services, LLC, where she provides her patients with nutrition counseling, education, and meal preparation services. To learn more, please visit: www.dietitiansara.com.
Kristin Diversi has been dedicated to a life of health and wellness since her early twenties, earning a yoga teacher certification and reading everything she could about healthy cooking, fitness, and positive lifestyle habits, such as meditation and mindfulness. In 2011, she decided to make her passion a reality, and pursued a Master of Science in Nutrition and Food Science from Montclair State University, graduating in 2013. She enjoys cooking universal comfort food with a healthy twist with her husband in their Durham, North Carolina home.
