{"product_id":"deadline-fitness-tone-up-and-slim-down-when-every-minute-counts-paperback","title":"Deadline Fitness: Tone Up and Slim Down When Every Minute Counts - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGina Lombardi\u003c\/b\u003e (Author), \u003cb\u003eLinda Villarosa\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In \u003ci\u003eDeadline Fitness\u003c\/i\u003e, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Hollywood celebrities know the secrets to shaping up for movies and award show appearances at the last minute. Now you can learn their tricks and tips for getting fit in a hurry to gear up for your own red carpet moments. \u003c\/p\u003e\u003cp\u003eDeadline Fitness has the diet and exercise programs you can use to get in shape on a deadline. Whether you're prepping for a wedding, school reunion, first date, or other big event, celebrity trainer Gina Lombardi can help with her proven techniques for sculpting a leaner, sexier body without crash diets or burnout.\u003c\/p\u003e\u003cp\u003eIf you have three months or even just one week to look fabulous and the determination to stay the course, Lombardi has the tools and information you need to achieve your goals, no matter what your situation or budget. Work out in a gym with free weights and machines, exercise outdoors, or break a sweat in your home with your own equipment or without. Whether you're a beginner or a fitness veteran, Lombardi has a customized program for you.\u003c\/p\u003e\u003cp\u003eYou'll assess your current eating and exercise habits and set a realistic goal for what you can achieve by your deadline. Lombardi shows you how to modify your food intake without feeling hungry all the time or resorting to crash diets. She provides checklists with suggested foods and portion sizes and tells you what you need to know about supplements, artificial sweeteners, caffeine, and water intake.\u003c\/p\u003e\u003cp\u003eLombardi helps you choose an exercise program that will complement your lifestyle, fitness level, and goals. She includes beginner, intermediate, and advanced programs. By following her detailed instructions, you will feel confident that you're performing the exercises correctly.\u003c\/p\u003e\u003cp\u003eYou'll also find first-person stories from celebrities and people just like you to help keep you motivated and on track to meet your deadline. Once you finally achieve your hard-earned goal, you'll find out how to move from a deadline program to a long-term health and fitness program that will make your new deadline the rest of your life!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGina Lombardi\u003c\/b\u003e is one of Hollywood's most sought-after personal trainers and fitness coaches. She hosts FitNation on The Discovery Channel's FitTV and is a regular contributor to \"The Fit List Workout\" on MSNBC.com. Her work has been featured in various print publications. She is certified through the National Strength and Conditioning Association.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLinda Villarosa\u003c\/b\u003e is the author of \u003ci\u003eBody and Soul: The Black Woman's Guide to Physical Health and Emotional Well-Being\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45759240175813,"sku":"9781684425372","price":26.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/eCg-VwntAw9781684425372.webp?v=1783470616","url":"https:\/\/selloorium.com\/products\/deadline-fitness-tone-up-and-slim-down-when-every-minute-counts-paperback","provider":"Selloorium","version":"1.0","type":"link"}