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by Gail Blair (Author)
Let's face it - no one wants to suffer on the road to health. The recipes in this book are designed with everyone in mind and with one single goal - to deliver on my promise that healthy food TASTES GREAT! All it takes is a pinch of imagination and an ounce of knowledge. These recipes have been test driven to every kind of food lover, from "meat lovers" to "vegetable haters". Thank you to all my family and friends who tried (some unknowingly) and approved these recipes. The consensus is: "This is a Delicious Way to Detox!"
You will enjoy these recipes long after detox. And, they are compatible with most 10-day detox programs. Choose from a variety of fantastic, simple to prepare meals, snacks, and smoothies. These recipes are easy to follow. I've even included what staple foods and tools you will need in addition to tips that will make you a rock star in the kitchen. You add the love and the food will LOVE you back!
Give your body the "clean slate" it needs to get on the right track to good health. If you are trying to nail down what foods might be causing you problems, this book naturally removes the most common allergens such as: corn, wheat, soy, dairy, eggs and all additives and preservatives. You will easily be able to determine after detox which of these foods are irritating to your body by adding them back to your diet gradually, one at a time*. Along the way you will lose your cravings for fake, processed foods and start craving, delicious, fresh, bright flavors from the good green earth.
*Want to know what foods are most compatible to your body before you begin? Go here to schedule an Intuitive Food Compatibility Session with Gail: www.foodrevelation.com/schedule
"The Taste buds don't care if the food is plant, animal or healthy as long as it's delicious!"
