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by Phil Gates (Author)
Reverse Diabetes and Lower Blood Sugar Today It only takes a few key lifestyle changes to avoid diabetes. These same few lifestyle changes may even take you back out of a diabetic's life, away from that life you now lead...sticking yourself to test your blood, enduring frequent half-days at your local dialysis center, evenings spent waiting in line at the pharmacy. Our modern ways of eating are a far cry from how our ancestors ate. We have replaced pure and fresh homegrown, home-cooked square meals that include lots of fruit and vegetables with drive-through burgers, boxed dinners, and other commercially made unhealthy food that leave us fat and generally unhealthy through the years. With cars and other modern forms of transportation, exercise is an activity that most of us in Western society don't do enough of. Walking a mile or two a day to get somewhere and another mile or two just in the process of doing daily work or chores is just no longer part of life for many Americans. Between bad diets and little exercise, we end up getting fat, and obesity is the number one risk to getting diabetes. To many of us in today's age, looking good and attractive to the opposite sex is a distant memory by the time we reach middle age. We remain fat through the years and then end up with diabetes or one of the other big diseases later on in life. We consider it all to be normal, though, telling ourselves that all of this is just part of getting old. With the cost of healthcare getting out of reach financially, however, people are becoming desperate for answers. People wonder whether they can actually control or even reverse this dreadful disease through the natural remedies. This book will tell you specific changes to your lifestyle that you need to make so as to keep diabetes out of your future and to possibly even reverse the disease if you currently have it. Some of the things you will learn in this book:
- About Diabetes
- Prevent/Treat/Reverse Diabetes with Weight Loss
- Prevent/Treat/Reverse Diabetes with Food
- Prevent/Treat/Reverse Diabetes with Edible Plants
- And Much Much More
