{"product_id":"earn-your-own-phd-remember-regulate-restore-a-6-month-guide-to-nervous-system-healing-gut-balance-mitochondrial-repair-paperback-1","title":"Earn Your Own PhD: Remember, Regulate \u0026 Restore - A 6-Month Guide to Nervous System Healing, Gut Balance \u0026 Mitochondrial Repair - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJ. Dette Avalon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of chasing protocols, supplements, and quick fixes that never last? \u003c\/p\u003e\u003cp\u003eEarn Your Own PhD: Remember, Regulate \u0026amp; Restore is not another detox or 21-day challenge. It is a six-month, step-by-step workbook designed to help you rebuild health from the inside out-by listening to your body's own intelligence.\u003c\/p\u003e\u003cp\u003eGuided by J. Dette Avalon, ANP, this transformative program blends functional medicine, trauma-informed nervous system care, and holistic healing practices. Each month focuses on a powerful pillar of wellness-mitochondrial repair, gut health, insulin resistance, metabolic flexibility, sleep optimization, hormonal balance, detoxification, and longevity.\u003c\/p\u003e\u003cp\u003eYou will learn how to regulate your nervous system, restore gut balance, and reclaim your energy without overwhelm. Simple practices, reflective journaling, and actionable tools make this a guide you can truly live, not just read.Health is not about doing more-it is about remembering how to do less with more intention. \u003c\/p\u003e\u003cp\u003eThis is your Personal Health Directive. Your own PhD.Return to yourself. Rebuild trust. Restore your vitality.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 140\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45761512374469,"sku":"9798231769391","price":29.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/T73xxsLejD9798231769391.webp?v=1782396130","url":"https:\/\/selloorium.com\/products\/earn-your-own-phd-remember-regulate-restore-a-6-month-guide-to-nervous-system-healing-gut-balance-mitochondrial-repair-paperback-1","provider":"Selloorium","version":"1.0","type":"link"}