{"product_id":"eight-limbs-of-aerial-yoga-adapting-practice-for-accessibility-neurodiversity-and-physical-support-paperback","title":"Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility, Neurodiversity, and Physical Support - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJo Stewart\u003c\/b\u003e (Author), \u003cb\u003eJivana Heyman\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book repositions the aerial hammock as a supportive, sensory tool to allow more people with diverse needs to experience the physical benefits of yoga and focus the mind. Finding safety in our bodies is a central theme in yoga practice but a traditional class environment does not always meet the needs of people with mobility or mental health challenges. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis inclusive and innovative guide addresses this challenge and explains the accessibility of aerial yoga, whilst honouring yoga's history and South Asian roots. With trauma-informed and mental health aware language used throughout, this book is informed by the latest research on the therapeutic applications of this practice. It also includes lived experience testimonials which highlight the variety of people it can benefit, including those experiencing anxiety, depression, and neurodivergence. \u003cp\u003e\u003c\/p\u003eProfessionals will benefit from over 250 photographs of yoga postures shared in a systematic structure designed to help them adapt the resource to their own needs and mixed groups. It explains how postures can be adapted for larger bodies, older adults, pregnancy and conditions such as EDS, and is supplemented with additional guidance on hammock installation and how to sequence postures together.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eJo Stewart's creative approach adapts to each practitioners individual needs, with a focus on body positivity, self compassion and inclusivity. She is excited to share the whole spectrum of yogic experience - from supportive and playful movement in the aerial hammock, to calm meditation in the quiet of a yin style practice. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eJo has been teaching since 2005 and is the founder of Garden of Yoga, where she teaches Aerial Yoga, Pilates and Yin Yoga classes. She also co-hosts The Flow Artists Podcast with Rane Bowen. She is passionate about making movement accessible to everyone especially marginalised communities, and has taught free community classes with the Get Active in Darebin program since 2016. She is also one of Australia's most experienced Aerial Yoga teachers in Australia, completing the first teacher training here with Antigravity creator Christopher Harrison in 2011 as well as advanced aerial yoga and Aerial Yoga Therapeutics certification with Renae Stevens in 2022. She lives in Melbourne.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.57 x 9.76 x 6.77 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 21, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46171464925381,"sku":"9781805011897","price":65.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/MxtTQUbgVm9781805011897.webp?v=1777871075","url":"https:\/\/selloorium.com\/products\/eight-limbs-of-aerial-yoga-adapting-practice-for-accessibility-neurodiversity-and-physical-support-paperback","provider":"Selloorium","version":"1.0","type":"link"}