Additional information
by Pepe Imaz (Author)
El esperado libro del entrenador mental de Novak Djokovic. Una filosofía única ante los desafíos de la vida.
La vida se parece mucho a un partido de tenis. La atención constante, el ir y venir de los golpes, las alegrías, las penas, las frustraciones, el levantarse una y otra vez. Sin embargo, este no es un libro sobre deporte. En estas páginas no vas a encontrar la técnica y el método para ganar a toda costa, porque el rival más importante no está al otro lado de la red, sino que, a menudo y sin darnos cuenta, somos nosotros mismos. Y debemos aprender a vivir con él en paz y harmonía: solo así alcanzaremos todo nuestro potencial.
The eagerly awaited book by Novak Djokovic's mental trainer. A unique philosophy for facing life's challenges. Life is a lot like a game of tennis, after all: it needs your constant attention, with ups and downs, joy and sadness, frustration, and the ability to pick yourself up off the floor after a defeat. This isn't a book about sports, however; you won't find techniques or methods for winning at all costs. Because your biggest rival isn't on the other side of the net; all too often, we are own worst enemies, without even realizing it. The only way to reach our full potential is to learn to live with ourselves in peace and harmony. In The Art of Training Your Mind, Pepe Imaz shares lessons learned during a life dedicated to sports, competition and coaching young players, distilled down into simple but essential principles to apply to daily life. "You don't need to win or lose to feel better or worse. Adulation isn't what counts; in life, success means doing what you love and enjoying it."
Author Biography
Pepe Imaz lleva dos décadas formando mental y emocionalmente a jóvenes aspirantes y jugadores profesionales de la ATP y la WTA Tour. En 2014, Novak Djokovic lo convirtió en su entrenador mental tras ver el cambio que provocó en su propio hermano.
