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by Max Nieuwdorp (Author)
Un libro revelador y rompedor que arroja luz sobre el incre?ble y poco explorado papel de las hormonas.
Nuestras hormonas nos moldean en cada etapa de nuestra vida, desde el segundo en que somos concebidos hasta el momento en que exhalamos el ?ltimo aliento. Son esenciales para nuestro sistema inmunitario, el sue?o, la digesti?n, el hambre, los niveles de estr?s y mucho m?s. Cuando nuestros sistemas hormonales se descontrolan, pueden causar estragos en nuestra salud y nuestro bienestar, y sin embargo la mayor?a de nosotros sabemos muy poco sobre el gran poder de nuestros mensajeros qu?micos.
Hormones rule our lives. From conception, to birth, to our last breath, hormones control the delicate processes that keep our bodies in balance. However, when this careful stasis is disturbed, our hormones can wreak havoc on our health. Max Nieuwdorp, MD, PhD, knows exactly what signals your hormones are sending you and how they impact how you look, feel, and behave. In this foundational guide to hormonal health, he breaks down how hormones impact every system in the body, empowering you with the knowledge you need to get to the root of chronic health problems and set yourself up long lasting, sustainable wellness. Inspired by Dr. Nieuwdorp's day-to-day interaction with his patients, The Power of Hormones describes hormonal health in a detailed and accessible style, helping you clue in to symptoms of hormonal imbalance such as persistent fatigue and weight gain. His unique approach advocates for considering the far-reaching roles played by hormones throughout the body and is a go-to guide for understanding how they influence our health, our lives, and who we are.
Number of Pages: 384
Dimensions: 1.1 x 8.6 x 5.3 IN
Publication Date: November 05, 2024
