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by Tammy Forsyth (Author)
This is my personal journey, a firsthand account of living with emotional abuse for years, how I escaped a toxic relationship and started the healing process from a trauma bond. In this book I share the red flags I missed and how I started to heal from this debilitating emotional abuse by educating myself on what happened to me.
Emotional abuse creates a trauma and effects every person differently. There are millions and millions of men and women effected by emotional abuse, some not even realizing they are being abused, believing they are the problem. Then there are those who feel so alone because no one believes them because their abuser has manipulated everyone around them to believe the lies shared about you.
The first step to help you realize you are in a toxic relationship is to educate yourself so you can see the red flags and begin escape the emotional abuse. Taking those first steps are the hardest but so necessary so you can transform your life to the life you want to live to be happy and loved.
In this book I share the steps of the emotional abuse I went through along with the manipulations used by my abuser. There are definitions to help you begin to educate yourself. Plus, a checklist to get you started on your own healing process.
