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by Sarah Fragoso (Author), Michael J. Lang Meledones (Author)
Sarah Fragoso is taking Paleo around the world. First stop: Italy!
Part travelogue, part lifestyle guide, this is not just another Italian cookbook. In Everyday Paleo Around the World: Italian Cuisine, Sarah has perfected the art of Italian cooking for the Paleo or gluten-free family--all 100 amazingly delicious, truly authentic recipes are grain-, dairy-, and legume-free. The recipes are drawn from Sarah's travels throughout Italy, where she spent time learning from--and cooking with--top chefs, home cooks, and local farmers. Because of the variety of her experiences, she has much more to share than just recipes.
Everyday Paleo Around the World: Italian Cuisine provides an intimate look into the lives of the Italian people and their unique food-centered culture. Immerse yourself in the simple pleasure of eating what's in season and often growing right outside the doorstep, grazing in the fields, or swimming in the sea nearby. Discover the value of slowing down and savoring the whole process, from the initial gathering of the ingredients to enjoying the people around the table as much as the food on your plate. This sensibility is what makes Everyday Paleo Around the World not just a cookbook, but a perspective-shifting gem, sure to inspire great dinners and dinner conversation!
As an added bonus, Sarah shares tips for anyone planning a trip to Italy: learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouth-watering Paleo adventure in Italy!
Author Biography
Ten years ago, a new lifestyle emerged for Sarah that created much needed positive momentum. After struggling with numerous health issues preceding the birth of her third child, Sarah regained her health and began to share her journey with others when she started her blog and brand, Everyday Paleo. Sarah was the first woman to blog about living an ancestral lifestyle and became on overnight Internet sensation, reaching millions around the globe with her inspiring message and delicious recipes. Sarah has since become an international bestselling author of five books and now blogs exclusively at SarahFragoso.com, communicates through a thriving social media platform, and conducts consistently sold-out nationwide seminars and worldwide retreats. She is a certified personal trainer, mindfulness coach, and is co-owner of a Chico, CA based gym, JS Strength & Conditioning. For the last eight years, Sarah has also been a top ten iTunes podcaster with her podcast hit, Better Everyday With Sarah & Dr Brooke, ranking in at number two in Alternative Health on the very first day of it's release.
