Additional information
by Ashley Fulwood (Author), Zoe Wilson (Author)
You left the doctor's surgery before you could ask the things you really wanted to know.
You've googled your question about OCD and had 75 answers, all contradicting each other.
You asked your best friend - but they looked at you strangely.
Can hormones make OCD worse?
Does anyone ruminate as much as me? All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your OCD. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.
Author Biography
OCD-UK has been working for children and adults affected by Obsessive-Compulsive Disorder since 2004. They provide advice, information, and support services for those affected by OCD, and campaign to end the trivialization and stigma of OCD. Uniquely, the charity is completely service-user led, everyone involved in the organization has personal experience of OCD, either directly or through a loved one.
Number of Pages: 160
Dimensions: 0.5 x 8.5 x 5.4 IN
Publication Date: February 14, 2023
