{"product_id":"feet-dont-fail-me-now-the-rogues-guide-to-running-the-marathon-paperback-2","title":"Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBen Kaplan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBased on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy, pacing, proper form, motivation, and how to stave off injuries while continually crossing new finish lines. He shares running music recommendations provided personally by a variety of pop and rock stars, including Paul Simon, Justin Bieber, The Black Keys, Ghostface Killah, Willie Nelson, Feist, and Norah Jones. Kaplan's infectious enthusiasm about running -- and music -- inspires the most recalcitrant runners to lace up their shoes and hit the pavement.\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBen Kaplan\u003c\/b\u003e writes a weekly column on running for the \u003ci\u003eNational Post, \u003c\/i\u003e as well as covering the music scene for the newspaper and interviewing celebrities such as Mel Brooks, Barry Manilow, Snoop Dogg, and Joan Rivers. He also teaches a weekly \"Learn to Run\" course at the Running Room. Born in Brooklyn, he was an editor at \u003ci\u003eGQ\u003c\/i\u003e and staff writer at \u003ci\u003eNew York Magazine, \u003c\/i\u003e and has written for \u003ci\u003eThe New York Times, \u003c\/i\u003e \u003ci\u003eCosmopolitan, \u003c\/i\u003e \u003ci\u003eRunnner's World, \u003c\/i\u003e and \u003ci\u003eSpin, \u003c\/i\u003e among other publications.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.4 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 14, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45821561733317,"sku":"9781771000734","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/a9KadkbaFQ9781771000734_4736379a-e8c2-47d9-bee1-ae1293c22631.webp?v=1771089614","url":"https:\/\/selloorium.com\/products\/feet-dont-fail-me-now-the-rogues-guide-to-running-the-marathon-paperback-2","provider":"Selloorium","version":"1.0","type":"link"}