{"product_id":"forest-therapy-seasonal-ways-to-embrace-nature-for-a-happier-you-paperback-1","title":"Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSarah Ivens\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom a bestselling author, a guide to building a happier life by connecting with nature-without having to go too far the comfort of your own home. Perfect for fans of \u003ci\u003eThe Nature Fix \u003c\/i\u003eand \u003ci\u003eThe Little Book of Hygge\u003c\/i\u003e.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Research shows that spending time outside can improve your immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Yet everyday life prevents us from connecting with the outdoors. \u003ci\u003eForest Therapy \u003c\/i\u003eshares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation. \u003cp\u003e\u003c\/p\u003e Addressing all four seasons, \u003ci\u003eForest Therapy \u003c\/i\u003eoffers inspiration for utilizing the power of nature to deepen your relationships with family, friends, and, most importantly, yourself. From a simple walk in the woods to DIY natural beauty products, this charming, illustrated guide will help improve your health and happiness-so you can live your best life out in the open air.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSarah Ivens\u003c\/b\u003e is a journalist, certified life coach, and author of eight lifestyle and wellness books including \u003ci\u003eA Modern Girl's Guide to Getting Hitched\u003c\/i\u003e and \u003ci\u003eA Modern Girl's Guide to Etiquette\u003c\/i\u003e. Ivens is a PhD candidate in Global Humanities at the University of Louisville and a contributor to the \u003ci\u003eDaily Mail\u003c\/i\u003e, the \u003ci\u003eDaily Telegraph, Stella, Psychologies, Marie Claire, Glamour\u003c\/i\u003e, the \u003ci\u003eNew York Post\u003c\/i\u003e, and \u003ci\u003eGQ\u003c\/i\u003e. A Londoner turned Southern belle (with stops in Manhattan and LA), she now lives in Austin, Texas, with her family.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.1 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 04, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45652956774597,"sku":"9780738285139","price":26.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/JjcwqNoXfy9780738285139.webp?v=1781280309","url":"https:\/\/selloorium.com\/products\/forest-therapy-seasonal-ways-to-embrace-nature-for-a-happier-you-paperback-1","provider":"Selloorium","version":"1.0","type":"link"}