Additional information
by Gary Fike (Author)
Gastric Band Hypnotherapy helps you to stop habitual over-eating behaviour which has led to weight gain, as well as resolve the unconscious reasons for long term over-eating. We are all born with the instinct to eat when we are hungry and stop when we are satisfied which means that our energy and nutritional needs are met, while maintaining a healthy weight. However, many of us lose touch with that instinct during childhood when we were encouraged to ignore our body's signals and eat everything on the plate, as well as being consoled or rewarded with food even though we aren't hungry.
In addition, "going on a diet" creates a negative pattern of deprivation thinking and then over-eating behaviour; sugar rich snack foods can lead to sugar addiction and over-eating; and the widely held but erroneous belief that we should be eating every few hours to avoid getting hungry means that we lose touch with the instincts that are natural to us and that are designed to ensure we are a healthy weight.
Gastric band hypnotherapy uses both hypnotherapy and neuro linguistic programming (NLP) techniques to convince individuals that they have had a gastric band fitted. Actual 'gastric band' surgery involves surgically restricting the stomach's capacity. This reduced stomach capacity means that the feeling of fullness becomes apparent much more quickly and the amount of food consumed is therefore reduced. Gastric band hypnotherapy can lead to all of the benefits of gastric band surgery but without the fears, risks, cost and side effects of going through the actual surgical procedure.
It enables you to form new habits that you can maintain easily and permanently, there is no deprivation, no constantly thinking about food and counting calories, you eat consciously and become able to listen to what your stomach is telling you. The result - steady, progressive weight loss, without dieting.
The point of difference is to help you create your ideal shape and size and maintain this for Life.
Gastric band hypnotherapy can be useful for not only general health benefits through supporting weight loss in overweight and obese individuals, it can also potentially reduce the risk of developing other conditions associated with obesity.
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