Additional information
by Pamela J. Boehm (Author)
From Dr. Pamela J. Boehm, author of Go Ahead...Pick Me Up! Put Me in Your Backpack! - winner of the International Impact Book Award - comes this healing and inspirational personal development book Go Ahead...Toss Out Your Stuff!
Are you struggling to make good decisions?
Are you doing the same thing the same way and not achieving results?
Are you carrying any unhealthy baggage that needs to be tossed?
Think of all the trash we toss out each day. Much like our trash cans, our minds and bodies can fill up with garbage: unhealthy and unproductive beliefs, emotions, attitudes that we put within. We began collecting mental and emotional trash in childhood to help us cope, and we brought it into adulthood as baggage. These unhealthy coping strategies seem to keep us stuck and prevent us from moving forward on our journey of life.Go Ahead...Toss Out Your Stuff! is for individuals who are tired of not getting results from the coping strategies they have relied on. It is for those who are worn out doing the same thing the same way and never feeling accomplished or never getting results.This easy-to-read book is about finding inspiring ways to rid ourselves of the unhealthy baggage that we carry within. You'll learn new ways to toss the things that keep you stuck and replace them with more effective ways to move forward. Each chapter contains applicable approaches to toss out the unhealthy baggage that is weighing down our backpacks plus songs that support these strategies. Go ahead...start tossing your stuff!"Reading this book was like talking to a friend... Whatever phase of life you are in, this book will give you solid, relatable tools to use to deal with issues and enrich your life."-Helaine T, Amazon customer on Go Ahead...Pick Me Up! Put Me in Your Backpack!
Number of Pages: 134
Dimensions: 0.31 x 8.5 x 5.5 IN
Publication Date: September 16, 2025
