Additional information
by Insight Editions (Author)
Center your life around positive thoughts with this guided gratitude journal!
Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75" x 8.25" size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions' successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and moreAuthor Biography
Celebrated for its unwavering dedication to quality, Insight Editions is a publisher of innovative books, journals, and collectibles that push the boundaries of creativity, design, and production. Through its acclaimed film, television, and gaming program, Insight strives to produce unique books and products that provide new ways to engage with fan-favorite characters and stories. Under the program, Insight has published books covering the worlds of Star Wars, Game of Thrones, The Walking Dead, Destiny, Assassin's Creed, Halo, Diablo, World of Warcraft, and the Harry Potter films, among many others. Insight's award-winning art, photography, and sports titles celebrate the artistry and legacy of a wide range of subjects that include John Lennon, Kurt Cobain, Johnny Cash, and The Rolling Stones.
By combining rich subject matter, striking visuals, and exclusive content with imaginative design and production, Insight Editions strives to create unique keepsakes that celebrate the best in pop culture and make one-of-a-kind gifts for fans of all ages.
