Additional information
by Emma Van Hinsbergh (Author)
Cultivate gratitude every day with this beautiful guided journal, featuring elegant cloth-look binding and silver embossing.
Feeling gratitude makes us happier, it helps to build our self-esteem and resilience and is a simple and effective tool for wellbeing, but it can be hard to remember to put it into practice it every day. This guided journal is designed to help you do that, with a page for each morning and evening featuring prompts to guide you to think about what you are grateful for.
- UNDATED: Don't worry if you miss a day! This journal lets you fill in each date to avoid blank pages
- GIFT EDITION: With cloth-look textured binding, silver embossing and colorful patterned pages, this journal makes filling it in a delight. ABOUT THE SERIES: Find joy and fulfilment in every day with the Sirius Wellbeing Journals. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.
Author Biography
Emma Van Hinsbergh is a writer and editor with a particular interest in health, nutrition and complementary therapies. As a former newspaper reporter and editor of lifestyle publications including Natural Health magazine, she now specializes in the field of health and wellbeing.
