{"product_id":"great-body-no-diet-practical-solutions-for-reaching-your-ideal-weight-and-maintaining-it-for-life-paperback","title":"Great Body No Diet: Practical Solutions for Reaching Your Ideal Weight and Maintaining It for Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRacha Zeidan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eConventional wisdom is that diets provide the only path to weight loss. Though diets may work temporarily, they are not long-term solutions. They only serve to restrict freedom and diminish the pleasure of eating. Great Body No Diet offers a fresh perspective on how to achieve and maintain a healthy body without depriving yourself of occasional indulgences. It is a manual for safe and satisfying eating practices that helps you develop the right mindset toward your body so that you \"burn more than you eat.\" The book's method is simple and relies on practical solutions that complement your busy lifestyle. With the right thoughts and actions you will be able to lose and maintain weight naturally and at will, without following a strict diet or tough exercise program. Restore your confidence and energy for life free of calorie calculation, food restrictions, post-meal guilt, pills, pre-planned meals or weight-loss surgeries.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRacha Zeidan is a Lebanese photographer and author raised in the United Arab Emirates. She earned her Business Management degree from London's Webster University, and worked in marketing and contemporary art in Dubai and Abu Dhabi. As a world traveler, conscious of emerging health trends, Zeidan has become an advocate for healthy living and a coach to those seeking weight management. She has fresh and unique insights into how to stay in shape while eating and living well. She now lives with her American husband in Virginia where they enjoy hiking.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 198\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 7.99 x 5.24 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 24, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46029211009221,"sku":"9780988290501","price":28.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/uyY0hlGSE29780988290501.webp?v=1775250057","url":"https:\/\/selloorium.com\/products\/great-body-no-diet-practical-solutions-for-reaching-your-ideal-weight-and-maintaining-it-for-life-paperback","provider":"Selloorium","version":"1.0","type":"link"}