{"product_id":"guide-to-bodyweight-training-ways-to-work-out-every-single-muscle-workout-book-paperback","title":"Guide To Bodyweight Training: Ways To Work Out Every Single Muscle: Workout Book - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eClaudie Figgins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships\u003c\/p\u003e\u003cp\u003eThis Bodyweight Strength Training Book will guide you by: \u003c\/p\u003e\u003cp\u003e- Showing you HOW calisthenics works\u003cbr\u003e- Teaching you how to build calisthenics mass\u003cbr\u003e- Teaching you exercises to work out every single muscle\u003cbr\u003e- Providing you information about how many sets to do and when to do them\u003cbr\u003e- Teaching you how to lose weight and gain muscle safely without equipment\u003cbr\u003e- Providing you with more than 20 tips for building muscle mass and keeping it\u003cbr\u003e- Showing you how to avoid the most common calisthenics mistakes\u003cbr\u003e- And much more \u003c\/p\u003e\u003cp\u003eThis book performs each exercise with step-by-step illustrations, with 30 Beginner exercises, 10 Intermediate exercises and 10 Advanced exercises \u003c\/p\u003e\u003cp\u003eThe book is suitable for every level of athlete, from beginner to experienced.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 300\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 26, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45906463654085,"sku":"9798700651868","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/OqH27l3Bko9798700651868.webp?v=1771979236","url":"https:\/\/selloorium.com\/products\/guide-to-bodyweight-training-ways-to-work-out-every-single-muscle-workout-book-paperback","provider":"Selloorium","version":"1.0","type":"link"}