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by Valorie Burton (Author)
Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can "have it all." So why is happiness declining?
In Happy Women Live Better, bestselling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers-choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, and squeezing in a workout or girls' night out. Through these happiness triggers, you will learn to
- bounce back from stress and adversity faster.
- enjoy deeper satisfaction in your marriage and friendships.
- maximize career opportunities and increase your income.
- fight off depression, colds and other illnesses
- live longer
Valorie talks about the cultural shifts and modern challenges that threaten women's happiness, such as increased stress from increased demands, earning more money than men, constant comparisons brought on by social media and reality television, and many more. Learn to navigate these issues and join thousands of women in a modern movement that empowers you to take control of your happiness.
Author Biography
A bestselling author and Certified Personal and Executive Coach who has served clients in over 40 states and eight countries, Valorie Burton has written nine books on personal development, including Successful Women Think Differently and Happy Women Live Better. She is the founder of The CaPP Institute, providing tools and training that build resilience, well-being, and productivity for life and work.
She has been a regular contributor on CNN, HLN, and the Today show, where she gives practical career and life advice. She has also been featured in and on The Dr. Oz Show, NPR, Oprah Radio, Ebony, Essence, "O" The Oprah Magazine, the Chicago Tribune, LA Times, and hundreds of others. Valorie's corporate clientele includes multi-million dollar businesses such as Accenture, Black Entertainment Television (BET), Deloitte, General Mills, McDonalds Corp., and many more.
Join 25,000 subscribers to her weekly e-newsletter at www.valorieburton.com and visit her company site at www.cappinstitute.com.
