{"product_id":"heal-your-anxiety-depression-stress-ptsd-and-anger-finding-emotional-freedom-with-emdr-cbt-eft-hypnotherapy-somatic-therapy-paperback-2","title":"Heal Your Anxiety, Depression, Stress, PTSD and Anger: Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKatherine Andler\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress;\u003cul\u003e\n\u003cli\u003eEye Movement Desensitization and Reprocessing (EMDR)\u003c\/li\u003e\n\u003cli\u003eCognitive Behavioral Therapy (CBT)\u003c\/li\u003e\n\u003cli\u003eEmotional Freedom Techniques (EFT)\u003c\/li\u003e\n\u003cli\u003eHypnotherapy\u003c\/li\u003e\n\u003cli\u003eSomatic Therapy\u003c\/li\u003e\n\u003c\/ul\u003eEach of the therapies are described step by step, so that anyone with mild to moderate emotional issues can heal themselves. You will also learn how to: \u003cul\u003e\n\u003cli\u003eplan your own treatment using your personal history\u003c\/li\u003e\n\u003cli\u003ecombine therapy techniques to maximise effectiveness\u003c\/li\u003e\n\u003cli\u003eaccelerate clearing multiple traumas\u003c\/li\u003e\n\u003cli\u003eovercome resistance to transforming your life\u003c\/li\u003e\n\u003cli\u003eincrease awareness of emotional flashbacks\u003c\/li\u003e\n\u003cli\u003euse the techniques to maintain a stress-free life in the future\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 15, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45888597000389,"sku":"9798536910740","price":9.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/hbpAFLAUfb9798536910740_3b2d07ac-0ae9-4c97-8eaa-daf6bfed7046.webp?v=1771875903","url":"https:\/\/selloorium.com\/products\/heal-your-anxiety-depression-stress-ptsd-and-anger-finding-emotional-freedom-with-emdr-cbt-eft-hypnotherapy-somatic-therapy-paperback-2","provider":"Selloorium","version":"1.0","type":"link"}