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by Igor Klibanov (Author)
If you have high blood pressure (AKA hypertension), you may be concerned about the consequences, like heart attacks, strokes, vision loss, and others. Fortunately, there are simple ways that don't take a lot of time or effort that can reverse your high blood pressure, and there's more than 1 way to do it. If one method doesn't appeal to you, pick a different method. In this book you will learn: - Why you don't have to lose weight to lower your blood pressure- A simple exercise for hypertension that you can do for 8 minutes per day, 3 days per week that can lower your blood pressure by 15.3/7.8 mmHg in just a few weeks- A list of regular foods to add to your diet that will help you lower your blood pressure- 3 proven supplements that can lower your blood pressure by more than 10/4 mmHg, and have no side effects- Natural remedies for high blood pressure- How 47-year-old George used our methods to reverse his high blood pressure in 12 weeks...and so much more
