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by Amy L. Grove (Author), Terri Schultz (Illustrator)
What do our feelings mean, and what do we do with them when they feel too big?
After months stuck indoors, Averi the gnome realizes she does not understand how she feels anymore. Hoping to help her sister make sense of her emotions, Glori brings Averi into The Grove, where a group of wise animal friends teach them how thoughts, emotions, body sensations, and actions all work together.
As Averi learns to identify and name her feelings, she discovers that emotions are normal, thoughts can influence how we feel, and calming strategies can help us make better choices when emotions become overwhelming.
How Do I Feel?, a From The Grove story, introduces emotional awareness, emotional regulation, and healthy coping skills through a warm and engaging story that encourages meaningful conversations at home and in the classroom.
Perfect for readers exploring:
- feelings and emotions
- emotional awareness
- emotional regulation
- anxiety and overwhelm
- coping skills for kids
- social-emotional learning
- emotional intelligence
- self-awareness
Ideal for parents, educators, counselors, therapists, homeschool families, and classroom read-alouds.
The From The Grove series is filled with "books for everyone, disguised as children's books." Through Glori the gnome and her wise animal friends, readers explore emotional awareness, identity, resilience, confidence, and personal growth in ways that are approachable for children and meaningful for adults.
Discover more books, workshops, and resources at GroveWorks.us, or follow GroveWorks on social media at Facebook.com/GroveWorks.us and Instagram.com/GroveWorks.us.
