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by D. Tringale (Author)
The narcissist grandiose-self, created from the denial of their true self, prevents them from changing and compels them to keep repeating the same cycle of abuse over and over again until the end of their life.
You have two choices: stay, and continue to be a victim of their never ending and increasingly painful cycle of abuse, or leave for good.
In How to Leave A Narcissist, the published author D. Tringale, a 15 year victim of a covert narcissist, shares her knowledge on how to early recognise a narcissist pattern of behaviours and help victims to unmasking narcissism by clearly defining the techniques a narcissist uses to keep their victims under control; shares her personal experience on how she broke the narcissist's spell by finding freedom from denigration, humiliation, manipulation, lies and control and how she left for good to move to experiencing the immense beauty of life by addressing one to one the feelings preventing her to leave for so long. In this unique guide, D. Tringale, drawing on her personal experience will help you to find hope by:
- Understanding narcissism and deeply accepting the narcissist's inability to change
- Recognising the narcissist pattern of behaviours to identify abuse and responsibilities
- Identifying the narcissist techniques and motivations of inflicting emotional harms to their victims
- Stopping the pain of narcissistic abuse by using specific techniques while still living together
- Learning what is preventing a victim from leaving a narcissist and why it is so hard to leave for good
- Knowing and addressing the feelings preventing a victim to leave and where they are coming from
- Knowing and addressing the feelings a victim will face before and after leaving a pathological narcissist
- Applying the most effective technique of no-contact she has developed
With the unique experience of a victim of a covert narcissist (the most subtle and hard to identify form of pathological narcissism), How to Leave A Narcissist will help you turn your back on the narcissist and look forward to a true love relationship with yourself and others.
