{"product_id":"how-to-swim-as-if-youre-sleeping-swim-less-meditate-more-stress-free-swimming-techniques-for-beginners-paperback-1","title":"How To Swim As If You're Sleeping: Swim Less Meditate More, Stress-Free Swimming Techniques for Beginners - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlex Natare\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA unique and novel approach to swimming. Instead of focusing on speed, the techniques in this book focused on leisure, stress-free swimming that can be applied to rough water such as the surf at the beach. The topics that will be covered: \u003c\/p\u003e\u003cp\u003e-Mixed Blessings - How traditional swimming lessons hinder your ability to swim in rough water. \u003c\/p\u003e\u003cp\u003e-Breathing Techniques - How to breathe properly and test your breathing efficiency. \u003c\/p\u003e\u003cp\u003e-Equilibrium - How to recuperate faster than your rate of energy expenditure to prolong your swim session. \u003c\/p\u003e\u003cp\u003e-Muscle Management - How to properly relax your muscles while swimming to leverage gravity. \u003c\/p\u003e\u003cp\u003e-Stroking Technique - How to stroke-and at what angle-to maximize the benefits of gravity and water's buoyancy. \u003c\/p\u003e\u003cp\u003e-Angular Acceleration Calculations - Using the arm swing at the shoulder joint as a pivot, angular accelerations are calculated and presented through detailed graphs and explanations. \u003c\/p\u003e\u003cp\u003e-Swimming Riddle - If you want to swim like a fish, think like a fish. If you want to think like a fish, think like a human. How can a human think like a fish-and, in doing so, learn to swim like one?\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 30, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46592428671173,"sku":"9798992782448","price":29.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/qXPGi2zbuT9798992782448_25db3f59-e952-44ce-9539-cc28b042445e.webp?v=1785061380","url":"https:\/\/selloorium.com\/products\/how-to-swim-as-if-youre-sleeping-swim-less-meditate-more-stress-free-swimming-techniques-for-beginners-paperback-1","provider":"Selloorium","version":"1.0","type":"link"}