Additional information
by Barbara Hayden (Author)
If you wish to discover a stunning sense of happiness and well-being, then hygge and lagom is for you...
Two manuscripts in one book:
- Hygge: Unlock the Danish Art of Coziness and Happiness
- Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life
Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.
Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for "well-being," hygge embodies a philosophy that is as much a mindset as it is a way of life.
Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.
This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.
Some of the topics covered in part 1 of this book include:
- A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out
- The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
- The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
- Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
- How to achieve household harmony without sacrificing friends and self-care
- How to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday
- How to do all the above, surrounded by family and friends - the hallmark of a happy life
- Learning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your life
- How to do all the above in frugal, environmentally responsible - and undeniably entertaining - ways
- The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today
- And much, much more
Some of the topics covered in part 2 of this book include:
- What is lagom, and why is it important?
- Some of the benefits that come with using lagom
- How to implement lagom into your home and your work life
- Can you add lagom to your holiday celebration?
- Adding lagom into your parenting style, into your relationship with others, and even into romantic relationships
- How lagom can help you to eat right, get enough activity, and feel happier
- Ways that you can use lagom to help you save money and work on improving your finances
- And much, much more
If you want to learn more about hygge and lagom, then scroll up and click "add to cart."
