Additional information
by Mark Sanborn (Contribution by), Noah St John (Contribution by), Jeanna Gabellini (Contribution by)
Finally! A Weight Loss book that fits into your busy life! You don't have to eat perfectly or exercise three hours a day. You can make excellent progress to drop extra weight and to look and feel better! As a speaker and personal coach for over two decades, author Tom Marcoux helps you to move forward with a Drop-Weight Plan, a realistic process that provides methods for you to integrate new actions into your already busy life. New actions include exercise and healthy diet choices. By the way, many people give up on New Years Resolutions because they do not use the 3 Elements. The 3 Elements of a good Drop-Weight Plan are visible with the word S.E.E.: S - strategize to fit your busy life E - energize through Happy Moments E - excel with More Time This book includes a whole section on how to nurture your happiness WHILE you drop weight. This is NOT a book of exercises and recipes. Marcoux refers to the process in this book as the "Do NOT Torture Yourself System." Having happy moments each day truly increases your personal energy. Imagine that each person starts a new day with a pie of personal energy. Some people have a pie only the size of a dinner mint, and others have a pie the size of a large pizza. Happy moments make a bigger pie of personal energy. Marcoux's clients can attest to that! "Feel good. Look great. Learn to use time-saving secrets for more personal energy!" - Dr. JoAnn Dahlkoetter, Coach to CEOs and Olympic Athletes and author of Your Performing EdgeHere are just a few of the topics: - Fit exercise in with "The Power of 10" - Learn to Delegate Well So You Have More Time - Earn More So You Can Cut Down Your Work Hours (gain time to exercise and rest well)Spoken Word Strategist Tom Marcoux is an Executive Coach and Guest lecturer (STANFORD UNIVERSITY), winner (special award at EMMYS). Tom directed a feature film that went to CANNES FILM MARKET. Author of 47 books, CEO Tom leads teams (U.K., India, USA). (Member, National Speakers Association, over 19 years) Tom guides clients and audiences (Linkedin, Sun Microsystems, IBM and more). The San Francisco Examiner says that Tom is "The Personal Branding Instructor." Tom's popular online course is "The Introvert's Formula to Get Clients" GetTheBigYES.com ... YourBodySoulandProsperity.com (visitors from 101 countries) ... PitchPowerFest.com** How Tom Marcoux can help You: Tom's clients and audiences feel more confident and learn to communicate powerfully to get many YES's (with a speech, TED Talk, pitch, book, video marketing) **
Author Biography
Tom Marcoux helps people like you accomplish big dreams. Known as an effective Executive Coach - Spoken Word Strategist, Marcoux has authored 27 books which have sold in 15 countries. One of his books rose to #1 on Amazon.com Hot New Releases in Business Life (and in Business Communication. Known a TFG Thought Leader, Tom guides clients and audiences (IBM, Sun Microsystems) to success in public speaking, networking for contacts, job interviewing, media relations, and branding. Tom trains high-end clients by using his innovations: "Dynamic Rehearsal and Role-Playing"; "Power Rehearsal for Crisis" and "The Charisma Advantage that Saves You Time." Tom Marcoux is the Only Coach who combines "Your Secret Charisma" and "Power Time Management." Tom's well-received blog is www.BeHeardandBeTrusted.com A member of the National Speakers Association, he is a professional coach and guest expert on TV, radio, and print, and was dubbed "the Personal Branding Instructor" by the San Francisco Examiner. Tom addressed National Association of Broadcasters' Conference six years running. With a degree in psychology, Tom is a guest lecturer at Stanford University, DeAnza College, & California State University, and teaches 6 classes at Academy of Art University (public speaking, science fiction and fantasy literature/cinema & comparative religion). Winner of a special award at the Emmys, Tom wrote, directed, and produced a feature film that went to Cannes film market, where it gained international distribution. He is engaged in the book/film projects Crystal Pegasus (children's) www.facebook.com/CrystalPegasusandRose and TimePulse (sci-fi) www.facebook.com/timepulsegraphicnovel and "Jack AngelSword" (fantasy-thriller) https: //www.facebook.com/pages/Jackangelsword/520924227929370?fref=ts See www.TomSuperCoach.com
