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by Gueshe Kelsang Gyatso (Author)
En esta gu a concisa, que comienza con un relato de la vida de Buda, se exponen los principios fundamentales en los que se basa el modo de vida budista, como la comprensi n de la mente, la reencarnaci n, el karma, la verdad ltima y lo que significa ser budista.
Se revela el arte de la meditaci n de forma clara y sencilla como herramienta para desarrollar cualidades espirituales, como la paz interior, el amor y la paciencia. A lo largo del libro se hace hincapi en la aplicaci n de la teor a y la pr ctica de las ense anzas budistas para encontrar soluciones a los problemas de la vida cotidiana. Aquellos que est n interesados en el budismo y la meditaci n encontrar n en este libro una gu a y una enriquecedora fuente de orientaci n e inspiraci n.
Author Biography
Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centers and groups throughout the world.
In his teachings, Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life. He reveals practical methods for developing wisdom, cultivating a good heart and maintaining a peaceful mind through which we can all find true and lasting happiness. Demonstrating these qualities perfectly in his own life, Geshe Kelsang has dedicated his whole life to helping others find inner peace and happiness.
