Additional information
by Jamie Stonebridge (Author), Seniorality (Author)
Told in the first person, It's Okay to Forget explores what it feels like to lose track of names, words, and plans-but still hold on to connection, kindness, and joy. These semi-biographical reflections are inspired by real people and true moments, written to reassure, uplift, and offer hope.
Inspired by real people and experiences, this book isn't about medical advice-it's about what remains: laughter, familiar actions, music, friendship, and grace. This book is for:- Those experiencing memory changes, especially in early to later stage dementia
- Family members, caregivers, and companions
- Readers looking for peace, reassurance, and emotional support