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by George Silva (Author)
Expertise in Jiu-Jitsu and Conquer the Ring! While most hand to hand fighting arrangement deals with the underlying punching and kicking phases of combat, Jiu-Jitsu focuses on ground combat. This guide shows how to use Jiu-Jitsu to increase combat effectiveness! When you read Jiu-Jitsu - The Ultimate Quick Start Guide To Dominate Jiu-Jitsu , you'll learn the most effective and devastating techniques of Jiu-Jitsu:
- Jiu-Jitsu Origin and Philosophy
- Jiu-Jitsu Benefits
- Jiu-Jitsu Techniques
- Defensive and Submission
- Best Exercises for Practitioners
- White and Blue Belts
- Final Advice to Dominate
- andMore!