Additional information
by Amberly Lago (Author), Jon Gordon (Foreword by)
Bring joy, fulfillment, and gratitude back into your life--regardless of what you're going through right now
In Joy Through the Journey, renowned resilience and transformation expert Amberly Lago delivers a one-of-a-kind exploration of finding light in life's darkest moments. She delivers a transformative discussion of how to take your joy back when life gets hard and provides readers with a guiding light for navigating life's toughest challenges.
In the book, Amberly effortlessly weaves together personal stories, practical wisdom, and profound insight into creating more joy for yourself--regardless of what you're going through. You'll find actionable solutions rooted in mindfulness, resilience, and gratitude, all backed by relatable and powerful stories that will help you create a renewed sense of purpose and wellbeing.
You'll also discover:
- Techniques for coping with the lack of fulfillment and enjoyment that so many experience in their day-to-day lives and work
- Practical exercises and mindset-shifting strategies to help you embrace and accept your present moment
- Tools to help you navigate some of life's most formidable obstacles and go from surviving to thriving
A can't-miss guide to everything in your life that's worth being joyful about, Joy Through the Journey is a compelling discussion of how to return joy, fulfillment, and gratitude back to your life--no matter what your life is like now.
Front Jacket
As she learned to walk again following an accident that nearly killed her, a friend commented about Amberly Lago, saying, "What's wrong with her? She seems way too happy for someone going through so much pain?" Amberly has harnessed the same attitude to overcoming countless surgeries, addiction, abuse and exploitation, illness, and more.
In Joy Through the Journey, world-renowned resilience and transformation expert Amberly Lago shares her gift for finding light in life's darkest moments. She delivers a transformative exploration of what it takes to take your joy back when life gets really hard. The book is a guiding light for those navigating life's challenges and it effortlessly weaves together personal stories, practical wisdom, and profound insight to create a holistic perspective on finding more joy in the world--regardless of what you're going through.
The author provides practical exercises and effective ways to shift your mindset, strategies for accepting and embracing your present moment, and techniques to cultivate a deeper sense of resilient joy amongst all of life's ups and downs. You'll find actionable solutions rooted in mindfulness, resilience, and gratitude, all backed by relatable stories and resulting in a renewed sense of purpose and improved well-being.
Perfect for anyone struggling with the complexities of daily life and experiencing the pain and uncertainty that comes with chronic stress, Joy Through the Journey will help you address the lack of fulfillment that so many experience in their everyday work and play. Whether you're facing a monumental struggle ahead or you just need a few tools to help you navigate some obstacles and go from surviving to thriving, this is the book you've been waiting for.
Back Jacket
PRAISE FOR JOY THROUGH THE Journey
"This book is a beautiful blend of personal testimony and practical advice. Amberly Lago's message of hope will resonate deeply with anyone who has ever faced hardship. Her wisdom and grace shine through every page, reminding us that joy is possible in every season of life."
--Ed Mylett, #1 Speaker and Mindset Coach in the world, bestselling author of The Power of One More, and Host of The Ed Mylett Show
"By the second page of the introduction she had already punched me in the gut, in the best possible way. This book will make you question everything you thought you knew about leadership and help you open your heart to receive all of the goodness, love, and support you so generously gift to others. Amberly masterfully shows you, step-by-step, how to experience Joy Through the Journey."
--Rachel Luna, Award-winning author of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid
"Heartwarmingly told and achingly vulnerable, Amberly Lago's ode to joy reminds us all that it is possible to find positivity even in the darkest of places."
--Laura Gassner Otting, Wall Street Journal bestselling author of Wonderhell
"This is a book that could only be written by someone who has learned how to endure. The definition of endure is to suffer patiently and Amberly gives a masterclass as to how to come out the other side thriving."
--Justin Roethlingshoefer, Founder of OWN IT Coaching, USA Today bestselling author
Author Biography
AMBERLY LAGO is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the bestselling author of True Grit and Grace, as well as the founder of the UNSTOPPABLE Life Mastermind. Amberly has created and curated powerful tools to teach others how to tap into their own resilience superpowers and elevate their lives and businesses. As a sought-after thought leader, Amberly's expertise has been featured in prominent media outlets including, Forbes, USA Today, The Doctors, Hallmark, and The TODAY Show.
