Additional information
by Elizabeth Dash (Author)
Do you want to improve your physical and mental health to live longer?
The metabolism decreases by 30% as soon as you buy 50 years. According to nutrition experts, it is normal to start gaining weight after age 50.
The good news is that through ketogenic diet and exercise you can transform your body, improve your health and live longer
Keto After 50 is a book designed to train your metabolism to run away from fatty acids or ketone bodies, accelerating you to your health goals and still satisfying your cravings.
Imagine finding the shape of your dreams, feeling much younger and more energetic than when you were thirty.
This is what you will learn at Keto After 50.
- How to involve your body with the ketogenic diet to heal and recover faster and better
- How to limit carbohydrate appetite, emotional nutrition, binge eating and occasional cheating
- How aging affects your health and what it means for you about Keto
- How Keto can help you with weight loss through physical training
- How Keto can bring you a marked improvement in brain function and memory after age 50
These are just some of the notions that this book will provide you.
Would you like to know more?
Buy Keto After 50 now
Number of Pages: 232
Dimensions: 0.49 x 7.99 x 5 IN
Publication Date: February 29, 2020
