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by Ruby Samuel (Author)
Losing weight and keeping fit is increasingly difficult for most people following Ketogenic diet lifestyle, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This can be very frustrating and also a reason why so many have abandon their keto diet journey just few weeks after being on the diet. Because of this same reason, many have deviated towards some wrong diet and end up frustrated, even gaining more weight than they should have lost. Keto breads are delicious low carb high fat recipes that are perfect for your keto diet journey.Keto fat bombs are also perfect snacks to eat any time, because they are made of about 90% of fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. This cookbook comprises of low carb bread, fat bombs for desserts and snacks recipes, which includes muffins, cookies, breadstick, pizza crust, bagel, bun and ice cream recipes. You will be able to enjoy that fresh tasty bread, straight from your own oven and all the keto sweet treats.Tips and guide to low carb bakingEssential kitchen utensils for low carb cooking and bakingList of best low carb sweetener on Ketogenic dietList of sweetener to avoid on Ketogenic dietLow carb sweetener conversion chart and many more
