Additional information
by Leanne Axe (Author)
I know how you are feeling right now...
Reaching 50 years old is a very big milestone in our life: our appearance starts to change, and our body does the same, in fact, our metabolism slows down day after day, resulting in difficulties in managing the right nutrient intake for our needs. Would you like to know a way to lose weight naturally without having to follow strict diet plans, and without having to spend hours and hours in the kitchen cooking overelaborate recipes? If the answer is "YES", then keep reading because in this book you'll learn:-
What's the Difference between Keto Diet, and Keto for over 50s, so that you know why it's so important for you to have a specific diet that will fulfill the needs of your body
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How to Eat Healthy Meals According to Your Body Phase, by learning what's the best way to properly take of yourself while you're in premenopause or menopause itself, and even if you use insulin, to make sure that your body stays healthy no matter what
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What are the Challenges you might Face when Keto-Dieting over 50, and what are the best tips and tricks to avoid them without issues, to make sure you stay on the right tracks and keep promoting a healthy weight loss every day
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The Easy and Fast Way to Get Rid of Midday Hunger, thanks to a numerous list of mouthwatering snacks that you will quickly be able to prepare at home, to satiate your hunger between lunch and dinner without feeling guilty
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How to Prepare Delicious, Healthy, and Tasty Ketogenic Main Courses filled with incredibly good and easy-to-find ingredients that will expand your views on a whole new eating experience without giving up on the foods you love the most
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Excellent and Easy-To-Make Desserts Recipes, so you can finish your meal with an awesome ketogenic sweet course that will leave your guest open-mouthed
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How to Organize Your Diet and Meals, thanks to a well detailed 8-Week meal plan that will allow you to have everything sorted out and under control to avoid last-minute shopping sprees and always have everything you need ready
- ... & Much More!
You might have tried many other diets before without any success, but you don't have to put yourself down. You just need the right nutritional guide that will slim down your figure and let you uncover boundless energy.
Number of Pages: 126
Dimensions: 0.27 x 10 x 7.99 IN
Publication Date: January 09, 2021
