Additional information
by Michelle Slown (Author)
Do you think it is difficult to lose weight after age 50? Have you tried them all?Are you 50 years and above of age and are wondering if the Ketogenic diet is appropriate for you?
Arriving at a certain point, we find it particularly difficult to lose weight and it seems to us that anything we eat makes us fatten up before our eyes!
By the age of 50, our metabolism is slowing down, we are weaker and we are not very confident of regaining the vitality of the past. It is often thought that ill health is caused by aging, but this is where we are wrong. They are bad eating habits and an unhealthy diet.
Here's what you'll discover inside:
- What is the Keto Diet Exactly.
- How to Loss and Maintenance of Weight
- The Health benefits of Ketogenic Diets
- Ketogenic Diet and Diabetes
- A Sample Meal Plan for the Ketogenic Diet for 7 Days
- How to Motivate Yourself
- Mex Recipes
Even if you never thought you could find an effective and tasty solution, in this book you can change your mind and immediately experience the extraordinary benefits of this lifestyle.
Number of Pages: 172
Dimensions: 0.37 x 9.02 x 5.98 IN
Publication Date: December 05, 2019
